Recipe of Chicken wrap Speedy

Recipe of Chicken wrap Speedy

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Chicken wrap

Before you jump to Chicken wrap recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some adjustments. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your cooking area more green.

Start with replacing the light bulbs. Naturally you shouldn't confine this to just the kitchen. The typical light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to obtain the routine of turning off the lights when there is nobody in a room. In the kitchen is where you'll frequently find members of a family, and often the lights are not turned off until the last person goes to bed. This also occurs in the rest of the house, but we're trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and see exactly how much electricity you can save.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Natural living is something we can all accomplish, without difficulty. Largely, all it requires is a little common sense.

We hope you got insight from reading it, now let's go back to chicken wrap recipe. To make chicken wrap you only need 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Chicken wrap:

  1. Provide 2 of tortillas.
  2. Prepare 100 gm of boneless chicken.
  3. Get 1 tsp of ginger powder.
  4. Use 1 tsp of garlic powder.
  5. Get 1/2 tsp of red chilli powder.
  6. Use 1/2 tsp of cumin powder.
  7. Get 1 tsp of black pepper powder.
  8. Prepare to taste of Salt.
  9. Take 1/2 tsp of turmeric powder.
  10. Provide 2 tsp of ghee or butter.
  11. Take 1/4 cup of chopped onion.
  12. Use 1 cup of chopped lettuce.
  13. Use 4 tsp of Mayonnaise.
  14. Prepare 2 tsp of tomato ketchup.

Steps to make Chicken wrap:

  1. To prepare the chicken tikki: Firstly, grind the boneless chicken smoothly, then add turmeric powder, red chilli powder, salt, ginger powder, garlic powder, cumin powder, 1 tsp ghee or butter (ghee or butter is used to keep the juicyness in the chicken, you can skip if you want). Now mix all the ingredients nicely and prepare a ball, now roll it in a clearwrap and keep in in freezer for minimum 1 hour..
  2. After 2-3 hours take the chicken tikki mix out and cut into two thick pieces as shown in below.
  3. On a nonstick pan, add 1 tsp ghee, heat the pan. Now shallow fry the tikkis..
  4. Take a tortilla, spread 2 tsp mayonnaise. Add some chopped onions and lettuce, chicken tikki (by cutting into halves), add 1 tsp tomato ketchup. Now fold the tortilla bread like a wrap and on nonstick pan or sandwich maker swallow fry the wrap by turning both the sides, serve with chopped lettuce and onions..

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