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Before you jump to Chicken Wrap recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Fill your cabinets with healthy foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to chicken wrap recipe. You can have chicken wrap using 18 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Chicken Wrap:
- Provide 1 cup of maida.
- Take 1/2 cup of chicken pieces.
- Use 1 tsp of soya sauce.
- Take 1 tsp of chilli sauce.
- Provide to taste of salt.
- Take 1 of onion.
- Get 1 of tomato.
- Take 1/2 of capsicum.
- Prepare 1 tsp of pepper corn crushed.
- Prepare 3 tbsp of curd.
- You need As required of oil.
- Provide As required of cabbage leaves.
- Provide As required of curd.
- Take As per taste of pink salt.
- Take As per taste of sugar.
- Take As required of shredded onion.
- Get 1 of cucumber.
- Use 1 of carrot.
Steps to make Chicken Wrap:
- Knead a dough mixing maida, water, salt and oil..
- In a pan, add oil, onion, tomato and capsicum chopped..
- Add in chicken and stir fry..
- Add in soya and red chilli sauce..
- Add in salt as per taste..
- Let the filling cool once chicken is cooked..
- Roll rotis of the dough..
- Place a cabbage leaves in middle of the roti..
- Place filling on the cabbage leaves..
- Top it with curd salt (adding curd, shredded onion, cucumber, carrot with pink salt and sugar)..
- Wrap the roti and tuck it with a clove as shown.
- Heat the wrap on the pan..
- Serve hot and let the inner salad get cool down..
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