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Before you jump to Vietnamese beef stew (Bo Kho) recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone's active contribution. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. The kitchen is a good starting point saving energy by going more green.
Start out with exchanging the light bulbs. Accomplish this for the whole house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them rather than incandescent lights. Although costing a little more in the beginning, these bulbs last as long as ten of the standard type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just replacing the lights, though; turning off lights that aren't needed is actually another good thing to do. The family spends a lot of time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. And it's not restricted to the kitchen, it takes place in other parts of the house also. Try keeping the lights off until you absolutely need them, and discover how much electricity you can save.
The kitchen by itself offers you many small ways by which energy and money can be saved. Green living is not really that hard. Mostly, all it takes is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to vietnamese beef stew (bo kho) recipe. You can have vietnamese beef stew (bo kho) using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Vietnamese beef stew (Bo Kho):
- Prepare 500 g of beef cubes (preferably the one with some marbling).
- Prepare 2 tsp of tsp sugar.
- Prepare 1/2 tsp of chicken stock powder (can be skipped).
- You need 1 tsp of five spice.
- Use 1 tbsp of minced garlic.
- You need 1/2 tbsp of grated ginger.
- You need 1 tbsp of soy sauce.
- Take 2-3 stalk of lemongrass (smashed and cut into 2-3 pieces).
- Provide 2-3 of star anise.
- Take 1/2 tsp of cinnamon powder (or 1 stick).
- Prepare 2 tbsp of tomato paste.
- Provide 170 ml of (1/2 a can) coconut water.
- You need 3-4 of carrots (cut to chunks).
- Provide 2 cups of water/beef stock.
- Use 1/4 tsp of pepper (or to your liking).
- You need 1 tbsp of oyster sauce (optional).
- You need 2 tbsp of oil.
Steps to make Vietnamese beef stew (Bo Kho):
- Marinate beef with sugar, ginger, (half portion of the garlic), soy sauce, 5 spice, pepper, and chicken powder. Marinate for at least 20 mins (longer is better)..
- Heat the oil on the wok or frying pan. Stir in star anise, lemongrass, the remaining portion of garlic, and cinnamon stick/powder until aromatic..
- Stir in beef cubes and brown the beef..
- Transfer the beef to pressure cooker or casserole pan (or any sauce pan that has thick bottom). Add in tomato paste, coconut water and beef stock..
- If using pressure cooker, cook for 20 mins. If using normal stove, bring the stock to boil, cover and reduced to low-medium heat, cook until meat is tender (maybe 40-60 mins)..
- Stir in the carrots, cook until carrots are tender. Taste and adjust the flavour. Add oyster sauce for a richer taste (this step is optional). Turn off the heat, the beef stew is now ready to serve!.
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