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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
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There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don't overlook that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to quick & easy curry with nattÅ? recipe. You can cook quick & easy curry with nattÅ? using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Quick & Easy Curry With NattÅ?:
- Provide 1 container of NattÅ? *sauce and mustard are most likely included in the container.
- You need 1 of serving Cooked Rice.
- Prepare 1/2 of Spring Onion.
- Take of Baby Spinach OR other Green Vegetables.
- You need of <Curry>.
- You need of *Note: You can use leftover of your own Curry.
- Use 1/2 of Onion *thinly sliced.
- Take 1 teaspoon of Oil.
- Get 1 of small clove Garlic *finely chopped.
- Take 1 teaspoon of grated Ginger.
- Prepare 1 block (20 g) of Curry Roux (Sauce Mix).
- Get 1/2 cup of Water.
Instructions to make Quick & Easy Curry With NattÅ?:
- Heat Oil in a saucepan over medium heat, cook Onion for a few minutes. Add Garlic and Ginger, and cook until lightly browned. Add Water and Curry Block, and cook until the Curry Block is dissolved and thickened..
- Mix NattÅ? with sauce and mustard. *Note: The sauce is quite salty and the curry is also salty. You may wish to use only half of the sauce..
- Place some hot cooked rice on a plate, the Curry and NattÅ? next to the rice, sprinkle with finely chopped Spring Onion, and serve with Baby Spinach OR other Green Vegetables..
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