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Before you jump to Stew pork pineapple with skin tofu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Don't overlook that health isn't only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to stew pork pineapple with skin tofu recipe. You can cook stew pork pineapple with skin tofu using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Stew pork pineapple with skin tofu:
- You need 2 tablespoon of oyster sauce.
- Use 2 tablespoon of fish sauce.
- Use 1/2 tablespoon of sugar.
- Use of Cooking oil.
- Prepare of Garlic.
- Provide of Red onion.
- Prepare cubes of Pineapple.
- Provide of Potato.
- Prepare of Tofu skin.
- Get of Leek.
- Get of Red chili.
- Get of Pork ribs cut.
Steps to make Stew pork pineapple with skin tofu:
- Prepare your ingredients as shown in the picture below.Sometime I prepare it ahead of time because now with baby and tons of house chores it just make thing easier for me..
- Prepare your wok and heat cooking oil. Add in your sugar,then your red onion and garlic. Fry until garlic golden color and aroma come out then add in your pork. Leave it for about 3minutes with cover. Then add in potato and pineapple.leave it again about 5minute with slow heat and cover your wok. This is very important to let the meat absorb pineapple and potato flavor.add in very little water.as u can see below my water ratio is that much.enough to not make the dish dry..
- Then add in the tofu skin,water and your sauces.mixed it and leave it about 30minutes with low heat and closed your wok.remember to always check on your dish as the water might get less and make your dish dry..
- Final,add in your chili and leek as garnish. U can always check the taste and add whatever lacking. Leave it about 3-4minutes.the dish is done.and ready to serve..
Bring to a simmer and cook for about. Arrange the pork skin on the prepared baking sheet, skin side up and fat side down, in a single layer. Make sure the skin pieces don't touch each other. Stew pork pineapple with skin tofu. Lunch.as always I cook for my husband.
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