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Before you jump to Lemon Squares recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to lemon squares recipe. To cook lemon squares you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Lemon Squares:
- Provide 1 cup of plain flour.
- You need 1/2 cup of butter.
- Use 1/4 cup of icing sugar.
- Get 1 cup of caster sugar.
- Prepare 1 cup of desiccated coconut.
- Prepare 1/2 tsp of baking powder.
- Get 1/4 tsp of salt.
- Provide 2 tsp of lemon peel.
- You need 2 tbsp of lemon juice.
- Provide 1 of egg, beaten.
Instructions to make Lemon Squares:
- 1. In medium bowl add flour, butter, and icing sugar. Blend well, place in 8 x8 square baking pan lined with baking paper extended over edges of pan. Bake in pre- heated oven 190° for 15-20 minutes or tell light brown..
- Grate lemon, squeeze juice to get required amount in recipe..
- Beat egg.
- Mix all dry ingredients,.
- While base is in oven mix remaining ingredients all together, remove base from oven pour lemon mixture over base return to oven. Cook further 30 minutes. Remove from oven cut into square, roll in I in sugar, place on cake rack to cool, and set..
- When cooled store in air tight container.
- These freeze well.
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