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Before you jump to Blueberry-Lemon Crumb Bars♡ recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to blueberry-lemon crumb bars♡ recipe. You can cook blueberry-lemon crumb bars♡ using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Blueberry-Lemon Crumb Bars♡:
- You need 1 of zest and juice of 1 lemon.
- Use 1 cup of white sugar.
- You need 4 cup of fresh blueberries (I used deepfrozen).
- Prepare 3 cup of all-purpose flour.
- Take 1/4 tsp of salt.
- Prepare 1 tsp of baking powder.
- Take 1/2 cup of white sugar.
- Get 4 tsp of cornstarch.
- Provide 1 cup of butter.
- Use 1 of egg.
Steps to make Blueberry-Lemon Crumb Bars♡:
- Preheat the oven to 190° celcius (375 F). Put parchment paper over the griddle, also cover the sides!.
- With the convex side of a spoon, mix the lemon zest with 1 cup of sugar. Push it hard untill the sugar becomes a little moist..
- Mix the lemon-sugar-mix, 3 cups of flour and a teaspoon of baking powder. Then add the butter and the egg and mix with a fork. Do this untill there are no big butter parts left and everything is sort of equally mixed..
- Spread half of the mix over the baking plate. Push it with the convex side of a spoon equally over the plate..
- Mix the blueberries with half a cup of sugar, the cornstarch and the lemon juice..
- Spread the blueberry mix over the plate. Spread the rest of the dough over it. Do not push it, you want it to be crumbly!.
- Place in the oven for 45 minutes or untill the top get's brown. Let it cool down afterwards. Optionally you can make a frosting of powdered sugar, lemon juice and milk! Keep them in the fridge:) Enjoy!♡.
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