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The ingredients needed to make Pancake in a Mug (Gemma Stafford's Mug Meals):
- Use 3 TBSP of flour.
- Use 1/4 TSP of baking soda.
- Provide 2 TSP of maple syrup/honey.
- Provide 1 TBSP of milk/lemon juice.
- You need 1 TBSP of flavorless oil (canola, coconut).
- Get 1 of egg.
- Use 1 TSP of blueberries.
Instructions to make Pancake in a Mug (Gemma Stafford's Mug Meals):
- Whisk (with a fork) the oil/substitute and honey until smooth in a microwave safe mug. Add in the egg and mix. Then the milk (I go for the lemon juice). After you have mixed sufficiently, add your flour and baking soda and stir thoroughly until there are no lumps..
- Microwave roughly for 1 minute (timing is based on your microwave, I do it for 1:30 min) I add a dollop of delicious strawberry jam in lieu of maple syrup :).
- Not exactly a pancake, but tastes pretty good and it's a nice, quick, easy breakfast when you're in a hurry or don't want to do the dishes! 😜.
In a microwavable mug, she is seen melting some butter before adding in sugar, an egg yolk She says: 'One thing that I've learnt about my mug meals is that they can all be mixed up. Food blogger Gemma Stafford, the woman who brought us pizza in a mug, is here to show us how to make a jam doughnut in a mug. First, put the butter in the mug and melt it quickly in the microwave. Once the butter's melted, add the sugar, egg yolk and milk. Gemma Stafford's Building An Online Empire, One Mug Meal. www.biggerbolderbaking.com.
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