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Before you jump to Lemon Bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to lemon bars recipe. To make lemon bars you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Lemon Bars:
- Provide of For crust:.
- Provide 2 cups of flour.
- Provide 1/2 cup of powdered sugar.
- Use 2 sticks of unsalted butter at room temperature.
- Provide of For filling:.
- Take 1 can (15 oz) of sweetened condensed milk.
- Take 4 of eggs.
- Get 2/3 cup of fresh lemon juice.
- Prepare of Zest of one lemon.
- Use 1/4 tsp of salt.
- Use 1 tsp of baking powder.
- You need 1 tbsp of flour.
- You need of Yellow food coloring (optional).
Steps to make Lemon Bars:
- Preheat your oven to 350 degrees. Line a 9 by 13 inch baking pan with aluminum foil and set aside..
- In a large bowl combine all of the ingredients for the crust and mix together until it forms a dough. Press the dough in the bottom and half way up the sides of the baking pan and bake for 20 minutes. remove from oven and let cool for a few minutes..
- In a large bowl combine all of the filling ingredients and mix until everything is well mixed. Pour into the baked crust and bake for 25 minutes..
- Cool for 30 minutes at room temperature and 2 hours in the fridge. Dust with confectioner sugar and cut into bars..
They are simple to make, and can be made using regular lemons, Meyer lemons, and even limes. This perfect Lemon Bars Recipe has two important things; the perfect amount of lemon and a rich Lemon Bars Recipe. Growing up in Minnesota I knew these as "lemon squares". Lemon Bars are a favorite in my home. For the crust, cream the butter and sugar until light in the Lemon Bars.
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