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Before you jump to Tea(chai) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
When you go to the grocery store, be smart about it. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Your home should be stored with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to tea(chai) recipe. You can cook tea(chai) using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Tea(chai):
- Prepare 1 cup of water.
- Use 1 cup of milk.
- Use 2 of cardamoms.
- Prepare 1/2 tsp of fennel seeds.
- Get 1 inch of Ginger.
- Prepare 1 tsp of Tea leaves.
- You need as per taste of Sugar.
Instructions to make Tea(chai):
- Boil water in pan..
- Add ginger..
- Add fennel seeds and cardamoms..
- Add sugar and tea leaves..
- Add milk..
- Boil it..
- And it is ready to serve. Sip hot!.
It is generally made up of: • rich black tea • heavy milk • a combination of various spices • a sweetener. Although chai has its origins in India, this flavorful black tea is popular To make homemade chai with a bold flavor, crush your own spices and steep them with black tea bags. Ayurvedic Tips for Finding Balance in the Fall. The price was much too high. How to Make This Chai Tea Recipe.
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