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Before you jump to Stew Beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Your home should be filled with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your healthfulness. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to stew beef recipe. To make stew beef you only need 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Stew Beef:
- Prepare cubes of Beef.
- Provide Half of red capsicum.
- Prepare Half of yellow capsicum.
- Use 2 of tomatoes.
- You need of Black pepper.
- Provide Half of onion.
- Take of Oyster sauce.
- Provide of Tomatoe sauce.
Steps to make Stew Beef:
- Saute onion until soft then add beef.Mix them then add.oyster sauce black pepper and one cup of water.Let.it simmer until beef will.become tender.When.beef is almost done.Open the cover and add tomatoes and capsicum.Mix well then cook until done..
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