Simple Way to Make Stir Fried Peppers aka Italian Peperonata light version Perfect

Simple Way to Make Stir Fried Peppers aka Italian Peperonata light version Perfect

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Stir Fried Peppers aka Italian Peperonata light version

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Make smart choices when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Make sure that what you have on hand is healthy. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to stir fried peppers aka italian peperonata light version recipe. You can have stir fried peppers aka italian peperonata light version using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Stir Fried Peppers aka Italian Peperonata light version:

  1. Get 2 of bell peppers.
  2. Prepare 1 tbsp of olive oil.
  3. Use 1 tbsp of tomato sauce.
  4. Get 1 tsp of apple vinegar.
  5. You need of Salt (as you wish).
  6. Prepare 30 ml of water for the cooking.
  7. Take 2 leaves of sage.

Instructions to make Stir Fried Peppers aka Italian Peperonata light version:

  1. Cut in small pieces the peppers and put them in a pot. Add all the other ingredients and let it cook for 40 minutes in medium fire covered..
  2. At the last 5 minutes uncover the pot and put the pot in high heat. If you are more into spicy foods add chili. Enjoy!!!.

Peperonata: a simple, versatile Italian sauce that's quickly prepared. Peperonata is wonderful served with chicken, pork and lamb, beside a fat slice of frittata, topped with a frilly-edged fried I like peperonata stirred into pasta or as part of a sandwich or tart. It keeps for days in the fridge if you put. A classic Italian peperonata recipe from Emilian food blogger Filippo Trapella. This is the Emilian version, prepared with fresh basil and balsamic vinegar.

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