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Before you jump to Potatoes samosas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to potatoes samosas recipe. You can have potatoes samosas using 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Potatoes samosas:
- Use 2 cups of all purpose flour.
- You need of Cold water.
- You need of Salt.
- Take of Oil.
- Use 5 pieces of red onions.
- Prepare of Paprika(as desired).
- You need 4 cloves of crushed garlic.
- Provide of Black pepper (as desired).
Instructions to make Potatoes samosas:
- Mix the flour and a pinch of salt in a bowl,make a hole and add water little by little and knead until a dough is formed..
- Cover the dough to rest for about 15 minutes..
- Meanwhile peel the potatoes and cut in to small pieces and boil until soft..
- Fry the chopped onions until soft,add garlic,paprika,salt and black pepper.Stir and add the boiled potatoes and stir until ready..
- Remove the dough and roll it on a dusted surface with flour,to make it flat.Then fold it to form a strip..
- Cut the strip in to small pieces and shape them in to small balls..
- Flatten the ball and start rollling it in to a circular shape and apply small amount of oil on top of it.Roll another ball and place on top of the first one,,,,repeat the process on the rest of them until a stack is formed.Roll all of them together so as to make individual piece can be as thin as possible..
- Put the whole stack on top of a hot pan and let it dry,keep peeling them off one by one after drying them..
- After peeling them,stack them and cut in to halves. Make a thick paste of water and flour.Start rolling each half to form a corn..
- Apply the paste on the end to bind them.Fill the corns with the potato stuffings and close the top with the paste.Ready for deep frying..
- Put oil in a pan and let the oil get hot but not too hot,start deep frying the samosas until golden brown.Remove when ready..
Indian and Asian specialty food stores carry most of them, but if you can't find one, season by taste as you go along. Feel free to add turmeric, mustard seeds, or dried cilantro. Peel the skin and them mash the potatoes. Cook over a low heat, stirring often, until the potatoes are cooked through - add a little water if they begin to stick. Add the peas or beans and cook until tender, then stir in the coriander, season well and leave to cool.
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