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Before you jump to stir-fry beef with broccoli and carrots recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.
Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living more green we won't be able to fix the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they must do this soon. The cooking area is a good place to begin saving energy by going much more green.
Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses less energy than a dishwasher. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. Conserve even more money by air drying and also cool drying your dishes instead of heat drying them.
As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably easy to live green, of course. Mostly, all it requires is a bit of common sense.
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The ingredients needed to make stir-fry beef with broccoli and carrots:
- Provide 500 grams of beef cut into strips.
- Get 1 bunch of broccoli.
- Take 1 medium of sized carrot.
- Prepare 5 clove of garlic finely chopped.
- Prepare 1 medium of sized onion finely chopped.
- Take 1/2 cup of oyster sauce.
- Take 3 tbsp of soy sauce.
- Prepare 1 tbsp of sugar.
- You need 1 tsp of ground black pepper.
- You need 1 1/2 cup of water.
- Provide 2 tbsp of cooking oil.
- Take 1 of salt and water for broccoli.
Steps to make stir-fry beef with broccoli and carrots:
- in a bowl combine oyster sauce, soy sauce, sugar, ground black pepper, water. use half of the mixture to marinate the beef strips for 1hr, set aside the other half..
- cook the broccoli in boiling water for 1 minute and then transfer the broccoli in ice cold water to keep it fresh.
- in frying pan or wok, saute garlic, onion, and marinated beef, stir-fry for 15mins..
- pour the other half of the mixture and stir well. simmer for 15mins..
- add the carrots and stir well, simmer for another 5mins..
- add broccoli and stir gently, simmer for 1min. add more salt and pepper according to taste..
- serve over hot rice..
Remove from the pan and set aside. Constanza Bravo Martínez. instead of onions, I used carrots and it is also delicious. A Chinese takeout favorite—beef with broccoli—cooked with ramen noodles means this is one completely filling meal. This easy stir fry is a one-pot dinner twist on the classic Chinese takeout beef and broccoli dish. I like to add ramen noodles, along with a homemade savory sauce, to make it.
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