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Before you jump to NAli BRIYANI recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don't overlook that health isn't only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to nali briyani recipe. To cook nali briyani you only need 25 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook NAli BRIYANI:
- Take 1 1/2 kg of Beef meat.
- Prepare of Beef nali 4 se 5.
- Get of Rice 750 gm boiled 3/4 done with whol gram masala and salt.
- Prepare of (Long,darchini,sab elachi,black elachi,tazpatta,baad yan ka phool).
- Provide 1 cup of Yogurt.
- Prepare of Tomatoes 4 chopped.
- Use 1 tbsp of Garam masala powder.
- You need 3 tbsp of Green chìlli paste.
- Prepare of Green chilies (Sindhi)10_12.
- Provide of Coriander leaves 2tbsp grinded.
- Get 2 tbsp of Ginger garlic paste.
- Get tsp of Red chilli powder.
- Provide 2 teaspoon of Red chilli flasks.
- You need 2 tsp of Coriander powder.
- You need 1/2 tsp of Haldi powder.
- Provide of Salt as your taste.
- Use of Lemon slice 4 -5.
- Take 1 cup of oil.
- Prepare of Dried plum 10_12.
- Take 1 cup of Brown onion.
- Get 1 tbsp of Kewra water.
- Prepare 1/4 teaspoon of Yellow colour.
- You need 1/4 teaspoon of Jayfal, jawatri elchi powder.
- Get 1 teaspoon of Sugar.
- Use 1 bunch of Podina.
Steps to make NAli BRIYANI:
- Heat oil fry onion light golden and remove, add ginger garlic paste and cook the 5 - 7 minute add meat and nali with grinded green chilies and coriander leaves, salt,chilli powder, chilli flasks,garam masala powder,chopped tomatoes,.
- Fry well add yogurt cover and cook till meat tender and,fried onion grinded, cook till mixture thick add, whole green chilies, dried plums,boiled rice with salt and whole spices till 3/4 done drain.ina pan put a layer of rice then meat mixture, chopped coriander leaves and podina top with remaining boilled rice,spread 2tbsp oil or ghee on top,.
- Add kewra water, lemon slice,jayfal jawatri elchi powder mixed with colour,sugar put on dum for 15 minutes.now ready to nali biryani..
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