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Before you jump to Hearty Udon Noodle Hot Pot recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to hearty udon noodle hot pot recipe. You can cook hearty udon noodle hot pot using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Hearty Udon Noodle Hot Pot:
- Use of portion Frozen udon noodles.
- Take of Chicken thigh.
- You need of to 6 Small prawns.
- Use of Egg.
- Get of Green onion or scallion.
- Prepare of Spinach.
- Prepare of packet Enoki mushrooms.
- Get of Aburaage.
- Get of Kamaboko.
- Provide of Strong brew of kombu and bonito based dashi stock.
- Take of Usukuchi soy sauce.
- Get of Sake.
- Get of ichimi spice or shichimi spice.
Instructions to make Hearty Udon Noodle Hot Pot:
- Cut the chicken into bite sizes. Run hot water over the abraage and slice thinly. Slice the green onion thinly. Cut the spinach into bite sizes. Remove the roots of the enoki mushrooms and shred. Cook the frozen udon noodles..
- Heat dashi stock in a clay pot and bring to the boil. Add the usukuchi light soy sauce and sake and bring to the boil. Add the chicken and cook for 1~2 minutes until it has cooked through..
- Add the cooked udon noodles, small prawns, onion, spinach, enoki mushrooms, aburaage and kamaboko to 2 (make room in the centre). Put the egg in the centre and cover. Cook until the egg is softly set. Sprinkle with ichimi or shichimi spice to your liking..
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