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Before you jump to Beef stew with broccoli recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.
Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.
Start with exchanging the bulbs. Do this for your house, not only the kitchen. You need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. Together with different light bulbs, you have to learn to leave the lights off when they are not needed. The family spends major time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. And it's not confined to the kitchen, it takes place in other parts of the house at the same time. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off as soon as you don't need them.
From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite straightforward to live green, after all. Mostly, all it takes is a little bit of common sense.
We hope you got insight from reading it, now let's go back to beef stew with broccoli recipe. You can cook beef stew with broccoli using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Beef stew with broccoli:
- Provide 1/2 kg of beef.
- You need of Broccoli.
- Get 1 of Onion.
- Provide 3 of carrots cut in big chunks.
- Get 2 of Red plum tomatoes.
- Provide 2 cloves of garlic minced.
- Prepare 1 Tbsp of tomato paste.
- Get of Green peppers.
- Prepare 1 Tsp of Soy sauce.
Steps to make Beef stew with broccoli:
- Wash your broccoli in alot of water to remove dirt. Cut and set aside..
- Fry your onions and add your meat, stir and add your garlic....
- Let it cook...add your tomatoes and carrots and cover..
- Add little water and cook till tender..
- Add the tomatoe paste, soy sauce, and green peppers..
- Stir and add the broccoli. Mix for 2mins and remove. I love my broccoli crunchy..
- Serve with rice..
Ideally, use the fattiest beef you can find, so that your stew will be low carb and high fat. One of the times I found beautifully marbled beef, but on this instance it was a little leaner. Broccoli Beef was one of my specialties, mainly because broccoli was cheap and beef could be sliced thinly to stretch and feed unexpected guests. Flank Steak Stir Fry with Asparagus and Red Pepper. Rich stew of mushroom and rice.
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