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Before you jump to Ground Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to ground beef and broccoli recipe. To make ground beef and broccoli you need 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Ground Beef and Broccoli:
- Get 1/4 cup of oil.
- Get 1 each of large onion chopped.
- Use 3 each of garlic cloves chopped.
- Prepare 1 1/2 lb of ground beef.
- Provide 1 1/2 lb of frozen broccoli thawed.
- Prepare 2 each of small carrots shredded.
- Take 1 packages of Knorr Brown Sauce.
- Get 3 cup of water.
- Take 1 tsp of salt.
- Get 1/4 tsp of pepper.
- Take of Optional.
- Prepare 1 tbsp of Soy sauce.
- Get 1 of Sweet and sour sauce.
Steps to make Ground Beef and Broccoli:
- Heat oil in pan.
- add onions, cook until tender.
- add garlic, stir, cook 1 min.
- add ground beef, stir fry until brown.
- add broccoli, stir fry 3 minutes.
- add carrots.
- add packet of Knorr brown sauce and stir.
- add water, salt and pepper.
- simmer 20 minutes on medium heat.
- stir in soy sauce.
- remove from heat, serve over rice.
Stir the ground beef every now and then. One of the easiest recipe i've ever made. #beefbroccoli #groundbeef. Beef and broccoli is a flavorful restaurant classic! It's one of my favorite dishes to make at home, but buying sirloin or flank steak can get expensive. I actually have never made this recipe with beef but I have made it several times with tofu broccoli carrots onion and red bell pepper.
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