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Before you jump to Beef and broccoli crock pot recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Make sure that what you have at home is healthy. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to beef and broccoli crock pot recipe. To make beef and broccoli crock pot you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Beef and broccoli crock pot:
- You need 1 lb of boneless beef chuck roast sliced into strips.
- Prepare 1 cup of beef broth.
- Get 1/2 cup of soy sauce.
- Get 1/3 cup of brown sugar.
- Use 1 tbsp of sesame oil.
- Prepare 3 clove of minced garlic.
- Use 2 tbsp of cornstarch.
- Take 2 tbsp of sauce from crock pot after being cooked.
- Get 1 of Fresh broccoli.
- Use 1 of Cooked rice.
Instructions to make Beef and broccoli crock pot:
- Place beef in crock pot. In a small bowl combine broth, soy sauce, sugar, oil and garlic. Pour over the beef. Cook on low 6-8 hours..
- In a cup combine cornstarch and cooked sauce and stir until smooth. Add to crock pot. Stir well to combine. Add broccoli to crock pot and stir to combine..
- Cover and cook 30 mins more on high. The sauce will boil and thicken. Serve over rice..
Here's the printable and pinnable versions for the recipe. I forgot to write down how many servings. I first want to update everyone and thank you all for your prayers. We were able to come home from the hospital last Thursday and it is SO GOOD to be back! For those of you that don't know, my husband came down with Guillain Barre Syndrome (GBS).
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