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Before you jump to Spicy Meatball & Bean Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to spicy meatball & bean soup recipe. To make spicy meatball & bean soup you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Meatball & Bean Soup:
- Use 1 lb of Ground Hot Italian Sausage.
- Use 1/2 large of Vidalia Onion.
- Get 2 can of Kidney Beans (16oz).
- Provide 1/4 tsp of Salt.
- Take 1/4 tsp of Ground Black Pepper.
- Prepare 1 cup of Water.
- Get 2 cup of Beef Broth.
- Take 1/2 tbsp of Dried Basil.
- Prepare 1/4 cup of Light Sour Cream.
Instructions to make Spicy Meatball & Bean Soup:
- Roll Italian sausage into 8 golf ball-sized meatballs. Sear in pot over medium heat, turning once to brown both sides. Set aside when finished..
- Roughly chop onion and add to pot/residual fat that meatballs were cooked in, along with salt and pepper. Cook over medium heat until soft..
- When onions are finished, add kidney beans, seared meatballs, beef broth, water, and basil. Bring to a boil, then cover and cook over low heat for at least 15 minutes or until meatballs are cooked through..
- When meatballs have cooked through, stir in sour cream and serve..
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