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Before you jump to Beef Teriyaki & Broccoli Stir Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some improvements. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, largely in the kitchen.
Changing light bulbs is actually as good an area to start as any. Accomplish this for your house, not only the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them rather than incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to get the practice of turning off the lights when there is nobody in a room. The kitchen lights specifically tend to be left on the entire day, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not merely the kitchen. Make a practice of having the lights on only when they are required, and you'll be surprised at the amount of electricity you save.
The kitchen by itself provides you with many small means by which energy and money can be saved. It is pretty easy to live green, of course. Largely, all it will take is a little common sense.
We hope you got benefit from reading it, now let's go back to beef teriyaki & broccoli stir fry recipe. To cook beef teriyaki & broccoli stir fry you only need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Beef Teriyaki & Broccoli Stir Fry:
- Prepare 3 tablespoon of sesame oil.
- Provide 600 gram of beef rump steak thinly sliced.
- Use 1 of onion, cut into wedges.
- You need 1 of large broccoli, separated into small florets.
- Provide 160 ml of teriyaki sauce.
Steps to make Beef Teriyaki & Broccoli Stir Fry:
- Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef..
- Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly..
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