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Before you jump to Easy crockpot beef and broccoli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to easy crockpot beef and broccoli recipe. To cook easy crockpot beef and broccoli you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Easy crockpot beef and broccoli:
- Provide 2 1/2 c of Beef broth.
- Get 1 Tbs of minced garlic.
- Provide 3/4 c of low sodium soy sauce.
- Get 1/2 c of brown sugar.
- Get 2 Tbs of sesame oil (pricey but 1 bottle makes this over and over).
- Take 2-3 lb of lean stew meat.
- Prepare 4 Tbs of corn starch.
- Prepare 1 bag of frozen broccoli.
- Use of White rice.
Instructions to make Easy crockpot beef and broccoli:
- In crockpot whisk together broth, garlic, soy sauce, brown sugar, and sesame oil..
- Add stew meat, cook on low for 4-6 hours. (6-8 if, like me, you're putting the meat in frozen).
- Mix corn starch with 1 c liquid from crock pot. Stir mixture into beef..
- Add frozen broccoli on top. Cook another 30 minutes..
- Serve over prepared white rice. (Or low mein noodles).
It seems like I've been in the Today it's all about this beef and broccoli baby!! Gosh how I love this dish!! It's quick, easy, with simple ingredients. Beef and broccoli is one of my favorite. A super simple and delicious Beef and Broccoli recipe.
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