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Before you jump to Beef and Broccoli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Your home should be stocked with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to beef and broccoli recipe. You can cook beef and broccoli using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Beef and Broccoli:
- You need 2 pounds of broccoli.
- Get 1-2/3 pound of ground sirloin.
- Prepare 1/4 cup of smoked paprika.
- Use 1 teaspoon of salt.
- Provide 1/2 teaspoon of granulated garlic powder.
- Prepare 2 tablespoon of Chinese black vinegar.
Instructions to make Beef and Broccoli:
- In a deep pan add the broccoli, half the salt and half the garlic. I used frozen broccoli, and start to cook.
- Add beef on top and season with the rest of salt and garlic. Add paprika and vinegar, cover and cook till beef is done and broccoli is tender..
- Let sit 7 minutes serve I hope you enjoy!.
I haven't travelled extensively throughout China but in the time I did spend there Chinese Beef and Broccoli. This classic Chinese beef and broccoli recipe is quick and easy to make homemade, and tastes even better than the restaurant version! Beef and broccoli is a popular dish that you can find at many Chinese-American restaurants, but it's also super easy to make your own! This fast, one-dish meal is perfect served with a pot of rice. Beef and Broccoli recipe - this hearty Asian dish is made with tender strips of hearty steak and nutritious, fresh steamed broccoli, then it's finished with delicious sweet and savory sauce.
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