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Before you jump to Jan's Cornbread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to jan's cornbread recipe. To make jan's cornbread you need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Jan's Cornbread:
- Provide of For a 8 inch skillet:.
- Use 1 Cup of Self Rising Cornmeal.
- Prepare 1 of Large Egg.
- Provide 3/4 cup of Milk or buttermilk.
- Prepare 1/2 cup of Sugar.
- You need 3 Tablespoon of oil.
- Prepare of For a 12 inch skillet increase ingredients:.
- Provide 2 cups of cornmeal.
- Take 2 of eggs.
- You need 1 1/2 cups of milk or buttermilk.
- You need 1 cup of sugar.
- Take 4 tablespoons of oil.
Instructions to make Jan's Cornbread:
- Pour oil in an 8 (or 12)inch iron skillet and place in oven at 400 degrees until oil sizzles..
- Mix cornmeal, egg, milk and sugar in bowl. Pour hot oil over cornmeal mixture, stirring lightly and return to skillet..
- Bake in 400 degrees oven until golden brown. About 30 minutes..
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