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Before you jump to Albacore Tuna Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to albacore tuna casserole recipe. To make albacore tuna casserole you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Albacore Tuna Casserole:
- Take of wide egg noodles.
- You need of Albacore Tuna - 2 cans.
- Provide of Cream of Mushroom Soup - 2 cans.
- Use of Grated Parmesan Cheese.
- You need of Grated Chedder Cheese.
- Get of French Fried Onions.
- You need of Ground Black Pepper.
- Use of Garlic Powder.
- Use of Olive Oil.
Instructions to make Albacore Tuna Casserole:
- Add 3 quarts water and olive oil to 6 quart pot. Bring water to a boil. Add noodles and boil 6 minutes. No salt!.
- While noodles cook, pour cans of soup and Albacore into large mixing bowl and stir with a fork adding one soup can of water until it is smooth like gravy..
- When noodles are done, drain them and rinse them with hot water..
- Return cooked noodles to pan and add soup and tuna while stirring..
- Pour tuna and noodle mixture into 9"×13" baking pan. Sprinkle with pepper, garlic powder and spread both cheeses. Add french fried onions evenly over the top of noodle mixture..
- Cover with aluminum foil and bake in pre-heated 350 ○ oven for 30 minutes..
- Remove foil after baking for 30 minutes and increase oven temperature to 400 for 10 more minutes to brown onions and seal cheeses..
- Cut into large squares and serve while hot..
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