Hey everyone, welcome to my recipe site, looking for the perfect Boiled plantain with ugba sauce and smokedfish recipe? look no further! We provide you only the perfect Boiled plantain with ugba sauce and smokedfish recipe here. We also have wide variety of recipes to try.
Before you jump to Boiled plantain with ugba sauce and smokedfish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Be sensible when you do your grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Make sure that what you have on hand is healthy. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to boiled plantain with ugba sauce and smokedfish recipe. You can have boiled plantain with ugba sauce and smokedfish using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Boiled plantain with ugba sauce and smokedfish:
- Get of pepper,.
- Take of crayfish (optional).
- Get of onion,.
- You need of ugba,.
- Provide of smoked fish,.
- You need of palmoil,.
- Prepare of uziza.
- Prepare of nchuanwu leaf,.
- Get of salt.
- Use of Maggi.
Instructions to make Boiled plantain with ugba sauce and smokedfish:
- Preheat your ugba in nylon while boiling your plantain or yam dein set it aside..
- Pound your pepper and crayfish and little onion in a motar to get the rough surface,put your pot on heat add the pounced pepper,ugba and a little oil.
- Put your already washed smoked fish allow to cook a bit add your salt and Maggi to taste, sprinkle a little of the uziza leave (not too much oo).
- Then serve with boiled plantain.
Stir in the basil leaves and serve Heat up your palm oil and fry your onions and chopped peppers Add the tomato/pepper mix and stir in. Stir in the shrimp and crayfish. If you are using stockfish, this would be where you would add it. Add the ogiri Igbo to one corner of the pot/pan and dissolve it with your spatula. Add the ground crayfish, the pieces of medium crayfish, the pieces of stockfish and ponmo then stir till everything is combined.
If you find this Boiled plantain with ugba sauce and smokedfish recipe helpful please share it to your good friends or family, thank you and good luck.