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Before you jump to 4 Bean Salad recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers as well as hippies? Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone's active contribution. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your kitchen area more green.
A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can certainly minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is definitely something we can all do, without difficulty. It's concerning being practical, most of the time.
We hope you got benefit from reading it, now let's go back to 4 bean salad recipe. To make 4 bean salad you only need 11 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare 4 Bean Salad:
- You need of can cut golden wax beans.
- Use of can light red kidney beans.
- Prepare of cut green beans (not french cut).
- Take of can dark red kidney beans.
- You need of aceto di vino rosso ( red wine vinegar).
- Get of oinion powder.
- You need of granulated sugar.
- Prepare of salt.
- Use of fresh ground black pepper.
- You need of italian seasoning (slightly heaping).
- Take of fresh squeezed lemon juice.
Steps to make 4 Bean Salad:
- open and drain well all cans of beans..
- Place all beans in a large bowl and set aside..
- Place all other ingredients in a blender and blend until frothy..
- HINT: (If u don't have a blender place all ingredients in a jar, place lid on tightly and shake vigourously).
- Pour dressing over beans and toss to coat..
- Place a cover over bowl and refridgerate for at least 4 hours...
- Drain off most of the liquid into another bowl..
- HINT: (I pour into another bowl or jar and reuse this dressing for the next day to marinate cucmbers or have over a salad.).
- Toss again and Serve 4 bean salad nice and chilled..
- Enjoy!.
- Serves about 6-8 with leftover dressing..
Stir in grape tomatoes and red onions. Add cilantro, parsley, garlic, cayenne, salt, pepper, balsamic vinaigrette, extra virgin olive oil and lemon juice. It's a great healthy recipe for summer potlucks and picnics. I love make-ahead recipes during the summer months. Drain all of the cans of beans and add them to a large mixing bowl.
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