Recipe of Nessa's Meatball Sandwich Speedy

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Before you jump to Nessa's Meatball Sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to nessa's meatball sandwich recipe. To cook nessa's meatball sandwich you need 32 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Nessa's Meatball Sandwich:

1. Prepare of Red Sauce.
2. Prepare 2 tbsp of Vegetable Olive oil.
3. You need 1 of Yellow Onion, chopped.
4. Provide 4 of Cloves Garlic, minced.
5. Take 1 tsp of Dried Basil.
6. Use 1 tsp of Dried Oregano.
7. Take 1 tsp of Crushed Red Pepper.
8. Get 2 of (28-ounce) Cans of San Marzano, Whole Peeled Tomatoes.
9. Use 2 of (15-ounce) Cans of Any Tomato Sauce.
10. Provide 3 tbsp of Tomato paste.
11. Provide 1 cup of Water.
12. Prepare 1 tbsp of Sugar.
13. Provide of Salt & Fresh Cracked Black Pepper.
14. Prepare of Meatballs.
15. Provide 2 tbsp of Vegetable oil.
16. Take 1 of Yellow Onion, minced.
17. Use 4 clove of Garlic, minced.
18. Use 2 lb of Ground Beef Chuck.
19. Get 1 lb of Italian Hot Sausage, ground.
20. Take 1 tbsp of Garlic Pepper.
21. You need 2 cup of Italian bread crumbs.
22. Prepare 1/3 cup of Fresh Parsley, minced.
23. Provide 1 tbsp of Dried Basil.
24. Prepare 1 tbsp of Dried Oregano.
25. Get 2 of Egg.
26. Prepare 1 cup of Grated Mozzarella Cheese.
27. Provide 1/2 cup of Parmesan cheese, finely grated.
28. Take of Meatball Sandwich.
29. Prepare 12 of Hoagie rolls.
30. Use 3 tsp of Olive oil.
31. Take 2 cup of Mozzarella cheese, grated.
32. Prepare 1/2 cup of Parmesan cheese, finely grated.

Steps to make Nessa's Meatball Sandwich:

1. Sauté chopped onion with vegetable oil, season with salt/black pepper. When the onions are almost translucent add minced garlic, cook for 2-3mins..
2. Then combine the rest of the red sauce ingredients thoroughly into a large heavy pot. Bring to a simmer over medium-high heat, stirring occasionally to prevent the sauce from sticking to the bottom of the pot..
3. Do this again for your Meatballs - Sauté your chopped onion with vegetable oil, season with salt/black pepper. When the onions are almost translucent add minced garlic, cook for 2-3mins. (You could do this once and just divide the onions/garlic in half for sauce/meatballs) Let onions/garlic cool down before adding it to a large mixing bowl..
4. Next, add the remaining meatball ingredients together in large mixing bowl using your hands to combine gently..
5. Using a Ice cream scooper, divide the meatball mixture into 25 - 30 even portions and roll into smooth meatballs. Place meatballs on a wire rack/cookie sheet with lip..
6. When all the meatballs are shaped, place them in the fridge for 20 mins to firmly mold together. Preheat oven to 400°.
7. Roll the meatballs in flour and brown them on both side in a Sauté pan | Place in oven 400° for 25 mins. Then gently place the meatballs into the simmering sauce 1 at a time. Stir gently and continue to simmer for an additional 20 - 30 minutes..
8. Now slice a hoagie bun and then using your hands, remove some of the bread interior to form a hollowed-out pocket shape. Brush the inside of the hollowed out buns with the olive oil. Divide half the grated mozzarella evenly between the hoagie buns and bake, uncovered, until the cheese is melted and buns are lightly golden, about 3 - 4 minutes..
9. Remove from the oven and ladle some of the sauce into the buns. Place 2 or 3 meatballs inside each bun and top with more sauce. Divide the remaining mozzarella cheese among the tops of the buns and sprinkle with the Parmesan. Return to the oven and bake until the cheeses are golden brown, 4 - 6 minutes..
10. Bon Appétit :).

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