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We hope you got benefit from reading it, now let's go back to swordfish grilled on iron skillet recipe. You can cook swordfish grilled on iron skillet using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Swordfish grilled on Iron Skillet:
- You need 1 strips of Swordfish Fresh cut into ". 1 Pound.
- You need 2 Tablespoons of Rocky ' s Rub (Spicy rub).
- You need 16 Ounces of Tamato Chopped (Can).
- Use 1 Tablespoon of chopped garlic.
- Take 2 of Potatoes (boiled and crumbled).
- Take 1 of Yellow Onion Large.
- Get 1 Tablespoon of Honey brown sugar or.
- Use 1 Cup of Peas Fresh / Frozen.
Steps to make Swordfish grilled on Iron Skillet:
- Rub 1 teaspoon of spicy rub on sword fish and set aside. Pour can of tamato in a sauce pan and cook on slow heat until reduced to half. Add chopped Garlic..
- Slice onion length wise. Cook on slow heat in a iron skillet with 1 tablespoon of olive oil and 1 tablespoon butter. This will take time. Add Honey or Sugar and let it cook until onions are carmalized to light brown color..
- Use a flat iron griddle or tava. Take crumbled potatoes,mix it with hands with 1 table spoon of spicy rub. Mix Peas. Make 4 cakes or tikki and cook on slow heat on tava. Sprinkle some oil on all sides. Turn over once only..
- Using one of the iron skillets put 1 teaspoon of oilive oil and grill seasoned fish for 3 mts. on one side and 2 mts. on other. Garnish with cilantro..
Preheat the grill: Start with clean grill grates and preheat to a high temperature. Flip steaks; add herbs, butter, and lemon juice. Place melted butter in a shallow bowl. Dip fish into the butter and place on a plate. Try this quick and easy pan-fried swordfish recipe.
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