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You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to homemade parmesan meatballs marinara recipe. You can have homemade parmesan meatballs marinara using 8 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Homemade Parmesan Meatballs Marinara:
- You need 1 1/4 lb of ground turkey (or ground beef).
- You need 1 large of egg.
- Take 1/4 cup of diced onions.
- Take 1/3 cup of Italian flavored bread crumbs (add more if not binding).
- Get 1/4 cup of grated parmesan.
- Get 1 tsp of garlic salt with parsley.
- Prepare 1 dash of cayenne pepper or red pepper flakes.
- Use 1 jar of of your favorite marinara.
Steps to make Homemade Parmesan Meatballs Marinara:
- Preheat oven to 400°F. Add all ingredients together except marinara sauce then mix together with hands (make sure not to overwork).Roll mixture into quarter sized meatballs, the smaller size makes them easier to eat. Line a baking sheet with tinfoil and put the meatballs about 1/2 inch apart and bake for 25- 30 minutes. Remove from oven and in a medium saucepan combine meatballs and the marinara sauce. Cook over med low heat for 1 hour stirring regularly. Serve on toasted hoagie rolls (I like to brush with melted garlic butter) with provolone cheese, and banana peppers or over thin spaghetti..
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