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Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Make smart decisions when shopping for groceries. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Make sure that what you have at home is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to beef broccoli recipe. You can cook beef broccoli using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Broccoli:
- Use 2 Bunches of Broccoli.
- Prepare 450 gr of Beef thinly sliced, cubed.
- Take 2 tbsp of Oyster Sauce.
- You need 1 tsp of Corn Starch, mix with water.
- Prepare as needed of water.
- Provide 1/2 of Yellow Onion,thinly sliced.
- Get 2 tsp of Sesame Oil.
- Get as needed of Extra Virgin Olive oil to stiry fry.
- You need of for Marinade :.
- You need 2 tbsp of Fish Sauce.
- Get 1 tbsp of Kecap Manis(sweet soy sauce).
- Prepare 1/4 tsp of Pepper.
Steps to make Beef Broccoli:
- Marinade the beef with Marinade ingredients and leave it for about 30minutes..
- To boil broccoli, start by cutting off the stem and separating the top into individual florets. Then, add the florets to a pot of boiling water and cook them for 3-4minutes.
- Heat the extra virgin olive oil with medium level then Saute The beef until soft,then put aside.
- Saute the onion until you can smell the aroma, then add the cooked beef, oyster sauce, sesame oil, mixed corn starch-water,water and the cooked broccoli. Cook them for about 2-3 minutes.
- For the appearance, form circular Broccoli as shown in the picture and add the beef on the top. Now it's done! Enjoy!♥�.
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