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Before you jump to Easy beef & broccoli recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Drink water, not alternative drinks. Soda and coffee, when ingested in small amounts, aren't that bad. It is, however, a bad idea to solely drink soda or coffee. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.
There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to easy beef & broccoli recipe. You can cook easy beef & broccoli using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Easy beef & broccoli:
- Provide 3 tbs of cornstarch, divided.
- You need 1 lb of flank steak.
- Get 1/2 c of soy sauce.
- Get 3 tbs of light brown sugar.
- Get 2 tsp of grounfmd ginger (optional).
- Provide 1 tbs of minced garlic.
- Provide 2 tbs of veg oil.
- Prepare 1 tbs of sesame oil.
- You need 1 of large head of broccoli (or more).
- Prepare 1 of medium onion (sliced).
Instructions to make Easy beef & broccoli:
- Cut your steak into 1" strips. Whisk 2tbs cornstarch with 3tbs of water, add beef & toss to combine. In a separate bowl, whisk 1tbs cornstarch with soy sauce, brown sugar, garlic, ginger (if desired) & set aside..
- In a saute pan, heat over medium heat. Add 1tbs of vegetable oil & 1tbs of sesame seed oil to pot. Add beef & cook, stirring occasionally until beef is almost cooked through. Use a slotted spoon to remove beef & put on a plate & set aside..
- Add 1tbs of olive oil to pan, once hot, add onions & broccoli, stirring occasionally for about 4-5min..
- Return beef to pan & add sauce. Bring to boil & let cook 1-2 min, stirring occasionally. For a more tender beef, place a lid on pan & let cook 5-10 min or until your desired tenderness. Best over white rice or noodles..
Why not try a new way with beef - take a look at these students tried and tested tasty recipes. Easy Beef And Broccoli. featured in Red Meat Dinners. How to Cook Brisket in the Oven. There really is no easier way to prepare a beef brisket than this oven-baked version. Try our easy to follow easy beef stroganoff recipe.
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