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Before you jump to Minted Lamb & Potato Budget Stew recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. Each and every family should start making changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to begin saving energy by going more green.
Start out with changing the bulbs. This will probably go outside of the kitchen, nevertheless that is okay. You should replace your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a small amount more initially, but they last ten times longer, and use a lesser amount of electricity. Using these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you need to learn to leave the lights off when they are not needed. The family spends major time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. This additionally takes place in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off when you don't need them.
The kitchen by itself offers you many small means by which energy and money can be saved. Eco-friendly living just isn't that hard. Typically, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let's go back to minted lamb & potato budget stew recipe. To make minted lamb & potato budget stew you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Minted Lamb & Potato Budget Stew:
- Use 4 of lamb leg steaks.
- Use 3 of large waxy red potatoes.
- Take 1 of large white onion, diced.
- Take 2 tbsp of corn flour.
- Get 750 mls of beef stock.
- Take of Salt and pepper.
- Prepare 1 tbsp of tomato puree.
- Get 1 tbsp of mint sauce.
- Get of Large handful frozen peas.
Instructions to make Minted Lamb & Potato Budget Stew:
- Prep the veg by peeling and finely dicing the onions, and peeling the potatoes and cutting into chunks..
- Trim the visible fat from the lamb steaks and cut them into chunks. Sprinkle the corn flour over the lamb chunks and season them with salt and pepper..
- I rendered down some of the trimmed fat in my casserole dish to release fat for cooking, but you could use olive oil. Fry the lamb in batches to brown it all over and remove them to a bowl..
- Now add a little bit of stock to your pan and use a wooden spatula to scrape up the browning on the bottom of the pan, then add in your onions with some more oil to cook them gently for 5 minutes or so..
- Add the browned lamb and any reserved juices back to the casserole pot. Stir the mint sauce and tomato purée into the remaining hot stock, then add this into the casserole. Finally put the potatoes in the top. Put the lid on then place in the oven for two hours at 180 C..
- Boil your peas just before serving and sprinkle them on the top to finish the dish and add a bit of colour!.
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