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Before you jump to My Buttered Garlic Chicken with Garlic Mashed Potatoes π?π recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy isnβt just about reducing your weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to my buttered garlic chicken with garlic mashed potatoes π?π recipe. You can have my buttered garlic chicken with garlic mashed potatoes π?π using 6 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare My Buttered Garlic Chicken with Garlic Mashed Potatoes π?π:
- You need 7 medium of Potatoes peeled and put on to boil.
- You need 4 cloves of Garlic Roasted.
- Use 3 of Chicken Breasts, Butterfly cut.
- Prepare pinch of Salt & Pepper.
- Use 1 tbsp of Butter.
- Take 1 tsp of Dried Parsley.
Instructions to make My Buttered Garlic Chicken with Garlic Mashed Potatoes π?π:
- Boil potatoes, and preheat oven to 180Β°C or gas 7..
- Peel and wrap the garlic cloves in tin foil with the butter. Squeeze the top of the foil to seal it and roast in oven 180Β°C or gas 7 for 5 -7 mins.
- Take out the roasted garlic and leave it wrapped until you are using it.
- With a sharp knife, make the butterfly cut to the chickenbbreasts.
- In a large fry pan add the olive oil and fry the chickens both sides until cooked..
- Take the cloves of garlic out of the butter and put aside to mash in the potatoes.
- When chicken is cooked and browned, transfer them to a flat roasting dish, spread the top with the garlic butter add a little cheddar cheese. Grill or put in preheated oven for 5-6 minutes, when ready to serve..
- Cut up the garlic pieces and add another tablespoon of butter and mash it into the mashed potatoes.
- Add salt & pepper and the mash all together. Put in a serving dish. Sprinkle a little dried parsley on top or break off fresh parsley and sprinkle on top..
- Plated up!.
Or amp up the flavor even more with roasted garlic, crumbled bacon or chopped fresh parsley, cilantro or dill. At this point, you are likely going to need to season with salt and pepper, but with mashed potatoes it's important to mix, taste, season, and repeat as necessary in order to get the perfect amount of salt for your taste. Mashed Potatoes with Roasted Garlic Butter Mashed Potatoes with Roasted Garlic Butter. What meal goes with mashed potatoes? Usually meats go well with mashed potatoes (poultry, beef, pork and fish) but vegetarian lovers can enjoy these garlic butter mashed potatoes with a simple green salad, these yellow beans with garlic & dill, or a mushroom sauce.
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