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Before you jump to Lemon- Garlic Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your healthfulness. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to lemon- garlic shrimp and grits recipe. You can cook lemon- garlic shrimp and grits using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Lemon- Garlic Shrimp and Grits:
- Provide 3/4 cup of Instant Grits.
- Use 1/4 cup of Grated Parmesan Cheese.
- Use 3 tbsp of Unsalted Butter.
- Provide 1 1/4 lb of Medium Shrimp, peeled and deveined.
- Prepare 2 of large Cloves of Garlic, minced.
- Take 1/2 of Lemon Juiced.
- Take 2 tbsp of roughly chopped fresh parsley.
Instructions to make Lemon- Garlic Shrimp and Grits:
- Bring 3 cups of water to a boil in a medium saucepan over high heat, covered. Uncover and slowly whisk in the grits, 1 teaspoon salt and 1/2 teaspoon pepper. Reduce the heat to medium low and cook stirring occasionally, until thickened, about 5 minutes. Stir in the Parmesan and 1 tablespoon butter. Remove from the heat and season with salt and pepper. Cover to keep warm.
- Meanwhile, season the shrimp with salt and pepper. Melt the remaining 2 tablespoons of butter in a large skillet over medium-high heat. Add the shrimp, garlic, and cayenne (if using), and cook, tossing, until the shrimp are pink, 3-4 minutes. Remove from the heat and add 2 tablespoons water, the lemon juice and parsley; stir to coat the shrimp with the sauce and season with salt and pepper..
- Divide grits and top with shrimp.... Enjoy.
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