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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to garlic mashed potatoes recipe. You can have garlic mashed potatoes using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Garlic Mashed Potatoes:
- Get 2 lb of Potatoes.
- You need 1 head of Garlic.
- Take 1 tbsp of EVOO (Extra Virgin Olive Oil).
- Prepare 1/2 cup of Sour Cream.
- Get 1/4 stick of Butter.
- Take 1 pinch of Sea Salt.
- Get 1 small of Chives.
- Get 1 pinch of Ground Black Pepper.
- Take 1/3 cup of Milk.
Steps to make Garlic Mashed Potatoes:
- Peel, slice and boil potatoes.
- drain potatoes, mash, then squeeze softened garlic into potatoes and other ingredients..
- roast garlic in oven on 350 for 20 minutes, or until soft.
- continue to mash until smooth. put in a bowl and top with chives.
- for added flavor you can add garlic powder ...enjoy.
Take as little off as possible in order to have each individual clove exposed. Place garlic on aluminum foil, drizzle with olive oil and a pinch of coarse sea salt. How to Make Perfect Mashed Potato To make the perfect garlic mash, first boil the potatoes along with a couple of garlic cloves, still in their skin, until the potatoes are tender enough to fall off a fork when you test them. You want the potatoes nice and soft the whole way through otherwise you'll end up with lumpy mash. Place potatoes and whole garlic cloves in a large pot and cover with salted water to cover potatoes by about an inch.
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