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Before you jump to Italian Sausage Rigatoni recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to italian sausage rigatoni recipe. You can cook italian sausage rigatoni using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Italian Sausage Rigatoni:
- Provide 1/2 lb of Hot Italian Sausage (bulk or sqeeze from casings).
- Prepare 1 can of Diced Tomato, undrained (15 oz can).
- Get 2/3 cup of Diced Onion.
- Get 1/2 tsp of Italian Seasoning.
- Use 1/2 cup of Heavy Cream.
- Prepare 1 can of Black Olives (2 1/4 oz). I did not use that, don't like olives..
- You need 8 oz of Spinach.
- Prepare 12 oz of Rigatoni Pasta, Cooked according to directions and drained.
- Get 1 of Salt.
- Get 1 of Parmesan or other Italian Cheese Mix.
Steps to make Italian Sausage Rigatoni:
- Cook Pasta according to directions.
- While Pasta is cooking, place Sausage and Onion in a large Skillet and cook over medium-high heat until Sausage is no longer pink..
- Drain Grease and wipe Pan with a Paper Towel. Return Mixture to Pan..
- Add Tomatoes and Italian Seasoning..
- Bring to a boil, then reduce heat, cover and let simmer for 10 to 15 Minutes..
- Add Cream and Olives (if using) and heat thoroughly but not boiling..
- Add Spinach and stir until wilted..
- Stir in cooked Pasta..
- Add Salt to taste..
- Top with Cheese and serve..
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