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You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to chicken and waffles with love recipe. You can have chicken and waffles with love using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken and waffles with love:
- Get 4 of chicken breasts.
- You need 1 box of Eggo mini waffles.
- Use 1 can of sliced peaches.
- You need 2 tbsp of butter.
- Use 1 of ground cinnamon.
- Take 1/4 tsp of rum extract.
- You need 1/4 tsp of vanilla extract.
- You need 2 tbsp of sugar.
- Get of cayenne pepper.
- Get of johnnys seasoning salt.
- Prepare of lemon pepper.
- You need of garlic powder.
- Use 1 cup of cooking oil.
- Prepare 2 cup of all-purpose flour.
Steps to make Chicken and waffles with love:
- Slice chicken breast into thin strips.
- Heat up oil under high heat lower heat to medium high once grease heats up.
- Add chicken to hot oil and fry until golden brown.
- Open canned peaches and put in a sauce pan under medium high heat add butter, sugar, rum extract and vanilla. Simmer for a few minutes..
- Preheat oven 400°F. Place waffles on cookie sheet and bake for about 5-10 minutes.
- Once waffles are ready remove from oven and top with chicken, peaches and syrup from peaches. Enjoy.
Fried chicken tenders, bacon, Cheddar cheese, and a sweet and spicy mayo are sandwiched between two waffles. Fried chicken and waffles aren't an obvious culinary combination, but when paired together something truly magical happens. At first glance, fried chicken and waffles shouldn't be a combination that works. Fried chicken is juicy, crunchy, and super-savory, and waffles are a breakfast dish eaten with. For the waffles: Preheat the waffle iron to the regular setting.
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