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Before you jump to Mukimo/ beef stew recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.
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As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. It's concerning being practical, more often than not.
We hope you got benefit from reading it, now let's go back to mukimo/ beef stew recipe. To cook mukimo/ beef stew you need 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Mukimo/ beef stew:
- You need 750 g of potatoes.
- Prepare 100 g of Cooking oil.
- Prepare 100 g of cow peas.
- Provide 1/2 Kg of meat.
- Provide 1 of onion.
- Prepare 4 of tomatoes.
- You need 1 of green pepper.
- Take Pinch of salt.
Instructions to make Mukimo/ beef stew:
- Peel the potatoes and put them into a saucepan and then bring them to boil.
- Season the potatoes and add cooking oil then Mash then.
- After 10-20 minutes remove from heat and draini the water.
- Add the cow peas and mix with the mashed potatoes until they are well mixed.
- Put the meat into a saucepan and bring it to boil until it becomes tender.
- Fry onions until brown.
- Boil the cow peas for 10-15 minutes and ensure they don't change colour.
- Add tomatoes and green pepper cook for 5 minutes then add meat.
- Stir the meat and add some water add black pepper and bring it to boil and serve with mukimo.
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