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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Fill your cupboards with healthy foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to garlic mashed potatoes recipe. To cook garlic mashed potatoes you need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Garlic Mashed Potatoes:
- Get 6 large of Potatoes.
- Provide 2 tsp of Garlic.
- You need 3/4 tsp of Salt.
- Provide 1/2 cup of milk.
- Prepare 1/2 tsp of Pepper.
- Provide 2 tsp of Butter.
Steps to make Garlic Mashed Potatoes:
- peel potatoes, cut em into 4-8 pieces.
- Wash already cut potatoes an put em in an already warned pot, add water (1 cup).
- cook till tender or mushy... (doesn't really matter).
- Remove from pot, mush them..
- Put the Pot back on stove, add butter, pepper, milk, salt, garlic, and mix all on low heat.
- Add mashed potatoes on the pot an mix well.
- Simmer for few minutes.
Take as little off as possible in order to have each individual clove exposed. Place garlic on aluminum foil, drizzle with olive oil and a pinch of coarse sea salt. How to Make Perfect Mashed Potato To make the perfect garlic mash, first boil the potatoes along with a couple of garlic cloves, still in their skin, until the potatoes are tender enough to fall off a fork when you test them. You want the potatoes nice and soft the whole way through otherwise you'll end up with lumpy mash. Place potatoes and whole garlic cloves in a large pot and cover with salted water to cover potatoes by about an inch.
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