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Before you jump to Stacy's Italian Sausage Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to stacy's italian sausage pasta recipe. You can have stacy's italian sausage pasta using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Stacy's Italian Sausage Pasta:
- Take 1 lb of Italian Sausage, Mild.
- You need 1 lb of Italian Sausage, Hot.
- Prepare 2 of Onions, chopped.
- Get 1 large of Green Bell Pepper.
- Take 4 tsp of Garlic, chopped.
- Provide 2 can of Fire Roasted Diced Tomatoes with Basil & Oregano.
- Prepare 1 of Kosher Salt.
- You need 1 cup of Grated Parmesean Cheese.
- Prepare 1/2 cup of EVOO.
- You need 1/2 cup of Parsley, dried.
- You need 3 tsp of Basil, dried.
- You need 1 of Parmesean Cheese.
- Get 1 box of Rigatoni (or any like pasta).
Steps to make Stacy's Italian Sausage Pasta:
- Slice up all sausage links and in frying pan, brown on all sides..
- Drain oil from pan. Add chopped onion and green pepper and saute till onion is opaque and soft..
- Add garlic and saute for an additional minute (too long makes the taste bitter)..
- Add the tomatoes and simmer for approximately 10-15 minutes until sauce starts to thicken. Season with a pinch of salt..
- Meanwhile cook pasta of choice according to package directions..
- In a large mixing bowl, combine the parmesan, Basil, parsley and EVOO. Mix till well combined..
- Once pasta is done and drained, pour into mixing bowl with the cheese mixture. Add the sausage mixture. Mix well until all ingredients are incorporated well. Serve. Top with additional parmesean if desired..
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