Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect K's Italian sausage frittata recipe here. We also have wide variety of recipes to try.
Before you jump to K's Italian sausage frittata recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to k's italian sausage frittata recipe. To make k's italian sausage frittata you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make K's Italian sausage frittata:
- You need of spicy ltalian sausage.
- Use of green bell pepper.
- Get of eggs.
- Get of chedder cheese.
- You need of montery jack cheese.
- Provide of salt n pepper to taste.
Instructions to make K's Italian sausage frittata:
- cook Italian sausage in an iron cast skillet.
- pour out grease n cook green peppers for 5 mins & turn off stove . add egg & all shredded cheese...
- bake in oven for 20 mins @ 400.
- take out n add Monterey jjack cheese n bake 3 mins longer.
This dairy-free and gluten-free breakfast can be made. I used Turkey Italian sausage and it came out dry. Maybe It Missed the Fat From Pork Sausage. Probably Would Add Some Chopped Tomatoes Next Time For Moistness. Frittatas make a quick supper, perfect for a busy weekday meal.
If you find this K's Italian sausage frittata recipe useful please share it to your good friends or family, thank you and good luck.