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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to beef stew recipe. You can have beef stew using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beef stew:
- Take 1 kg of beef stewing meat.
- Use 1 of big onion, chopped.
- Provide 1 of medium set robot peppers, chopped.
- Take 3 tbs of tomato sauce.
- Get 2 tbs of chutney.
- Provide 1/4 cup of sour milk.
- Get 50 g of Royco powdered soup.
- Get 2 tbs of all in one spice.
- Prepare 2 tbs of sweet chilli sauce.
- Get 5 tbs of worcestershire sauce.
- Provide 1 tbs of basil leaves.
- Take 1 tbs of oreganum.
Instructions to make Beef stew:
- Marinate your beef with sour milk,chutney,all in one spice,tomato sauce, sweet chilli,worcestershire sauce for an hour or overnight.
- Add basil leaves,oreganum and onion.Then pour your meat in a pot and cook it for 3 hours and pour your soup in a cup of cold water and combine it well and pour it to your beef and add your peppers.
- It's ready.
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