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Before you jump to Plain Fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to plain fried rice recipe. To make plain fried rice you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Plain Fried rice:
- Get 500 g of cooked rice /left over.
- Provide 150 grams of onion leeks.
- Use 5-6 cloves of garlic.
- Get 1 of medium onion bulb white/red.
- Get 1/2 teaspoon of pepper.
- Provide 1/2 teaspoon of paprika.
- Prepare 1/2 tablespoon of salt / a pinch salt.
Steps to make Plain Fried rice:
- Gather the ingredients..
- Wash and finely slice the green onions..
- Heat a wok or frying pan over medium-high heat and add 4 tablespoons of the oil.Sauted the garlic and onion bulb.
- Add the cooked and cooled leftover rice..
- Stir-fry for a few minutes, using a wooden spoon to break it apart if they are not loosen yet. Stir in the SOY SAUCE/OYSTER SAUCE /SALT as desired..
- When the rice is heated through, add the paprika, pepper..
- Mix thoroughly. Stir in the green onions. Serve hot..
Pour the egg yolks over the rice and mix well to coat the rice. Heat the oil in a wok over high heat. Add the rice and stir-fry until the rice is individually separated, loose and does not stick together. How to make plain fried rice: Grab a large skillet and pan fry the veggies in the oil until soft. Pour in the eggs and scramble.
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