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Before you jump to Grannys' Beef Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to grannys' beef stew recipe. To cook grannys' beef stew you only need 10 ingredients and 19 steps. Here is how you achieve it.
The ingredients needed to cook Grannys' Beef Stew:
- Get 1 large of onion(chopped).
- Take 7 of Idaho potatoes.
- You need 1 can of whole green beans.
- You need 1 tbsp of black pepper.
- Prepare 1 tbsp of Cornstarch.
- Get 2 tbsp of Crisco shortening.
- Get 1 of water.
- Take 2 1/2 lb of stew meat less 3 or 4 chunks.
- Provide 1 tbsp of lawery's seasoned salt.
- Use 3 tbsp of Flour... Plain or self rising.
Instructions to make Grannys' Beef Stew:
- Put the stew meat in a pot and cover with water(less 3 or 4 chunks).
- take the 3 or 4 chunks of beef and cut them into very tiny pieces.
- add the tiny pieces of beef and the seasonings to your pot and start cooking on medium low heat.
- in the meantime chop the onion and add to the pot.
- cover and simmer on medium low heat for a couple of hours.
- after a couple of hours peal your potatoes and cut into small chunks.
- add your potatoes and green beans and continue to cook on medium low.
- * note I do not brown my beef... or ever let my pot come to a rapid boil!!! this will ensure that your beef will be very tender.
- about an hour later your green beans will no longer be floating and your potatoes will be tender.
- this next step is a little complicated.
- in a skillet heat your Crisco shortening until has all melted in is rather hot.
- while your shortening is heating... mixed together your flour and cornstarch.
- slowly add your flour cornstarch mixture to the hot grease.
- brown flour...I use the bottom of a large cooking spoon to brown mine.
- as you brown the flower uncover your pot and turn the heat up... when your part is near a boil in your flower is brown slowly add the browned flower to your pot... please know that if your stock is not hot enough... it will cause your gravy to be lumpy.
- now all you have to do is sit and wait for your gravy to thicken.
- just in case you're wondering.... by cutting those 3 or 4 chunks into small pieces... it will give your stew a country style gravy.. with a little bit of Beef.
- also I'll have to variations of this recipe... sometimes I use half sweet potatoes and half Idaho potatoes....
- once when I got ready to add my potatoes I realized I didn't have any... so I added to packs of ramen noodles... it took less time of course... however I enjoyed both veriations.
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