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Before you jump to Fresh, sautéed Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Be wise when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with healthy foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to fresh, sautéed brussel sprouts recipe. You can cook fresh, sautéed brussel sprouts using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Fresh, sautéed Brussel Sprouts:
- Provide 1 lb of cleaned and trimmed Brussels sprouts, cut in half.
- Use 3 slices of bacon, cut small and browned.
- Take 5 of garlic cloves minced.
- Take As needed of salt, pepper, crushed red pepper flakes.
- Provide As needed of olive oil and a pat of butter.
Steps to make Fresh, sautéed Brussel Sprouts:
- Is a large skillet, brown the bacon on med/high heat. Add the garlic cloves, then add cleaned and cut Brussels sprouts. Add a little olive oil and a dap of butter. Add salt, pepper, and crushed red pepper flakes..
- Sauté it all until it’s crisp tender. Easy peasy!.
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