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Before you jump to Filipino Sweet Banana recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Pick water over other drinks. Soda and coffee, when ingested in small amounts, aren't that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often the key to successful weight-loss and healthfulness.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to filipino sweet banana recipe. You can cook filipino sweet banana using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Filipino Sweet Banana:
- Prepare of saba banana (saging na saba).
- Provide of brown sugar.
- Use of water.
- Get of vanilla extract.
- Use of salt.
- Prepare of extra virgin olive oil.
- Take of jackfruit (optional).
Instructions to make Filipino Sweet Banana:
- Heat a cooking pot and pour-in water then let boil.
- Add brown sugar and stir until diluted.
- Add salt and vanilla extract and mix well.
- Put-in the banana and jackfruit (optional) adjust the heat to medium.
- Cover the cooking pot and simmer for 8 to 12 minutes or until the liquid thickens.
- Turn-off heat and allow the bananas to cool and serve.
This Turon is always my favorite order to filipino food store here in Canada. Most Filipino children have very fond memories of turon as it is very simple to make at home. Slices of saba banana and jackfruit are rolled in brown sugar, wrapped in spring roll wrapper, and deep fried with a little more brown sugar to glaze the entire roll. Another way to cook it is to wrap the sweetened rice in banana leaves. One of the most loved ways to cook glutinous rice is to use it in this Suman Malagkit Recipe.
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