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Before you jump to Hearty & Healthy Lentil Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Make sure that what you have on hand is healthy. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don't ignore that health isn't only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to hearty & healthy lentil stew recipe. You can have hearty & healthy lentil stew using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Hearty & Healthy Lentil Stew:
- Provide 3 Sticks of Celery.
- Use 3 of Large Carrots.
- Prepare 2 of Medium Onions.
- Use 2 of Large Leeks.
- Use 2 of Medium Parsnips.
- Get 1/2 of Swede.
- Get 1 of Bulb Garlic (adjust according to preference, I LOVE garlic).
- Use 2 of Chicken or Vegetable Stock Cubes.
- Provide 4 pints of water.
- Provide 2 Cups of Red Lentils.
- Take 1 tsp of Salt (adjust according to own preference).
Steps to make Hearty & Healthy Lentil Stew:
- Chop all veg (rough chunks).
- Put into a slow cooker or crock pot.
- Add Stock.
- Stew until all veg is soft through (I usually cook mine in a large slow cooker, over night on a medium heat).
- Assess the amount of liquid that remains after the vegetables have cooked. It may be that you might need to add stock or reduce/add extra lentils..
- Add dry lentils and allow to cool further until lentils are soft and stew has a firmer mushy appearance..
- Serve in a bowl and enjoy the veggie goodness!.
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