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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Be sensible when you do your grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cabinets with wholesome foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to beef stew recipe. To cook beef stew you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beef stew:
- Prepare 1 kg of chunky beef stewing meat.
- You need 1 of onion, chopped.
- Prepare 1 TSP of garlic and ginger paste.
- Get 1 TSP of dried coriander.
- Prepare 1 TSP of curry powder.
- Take 1 of beef stock cube.
- Prepare 1 TSP of BBQ spice.
- Get 1 TSP of steak n chop spice.
- Get 1 TSP of sugar.
- Prepare 150 ml of Tomato sauce.
- You need 2 TBS of minestrone powdered soup.
- Provide 2 TBS of hearty beef powdered soup.
Steps to make Beef stew:
- Rinse and cook the beef until it's soft almost falling of the bone..
- Add onion and garlic and ginger paste stir the meat and crumble the beef stock and add the spices to the meat..
- Let it cook slowly then pour tomato sauce and sugar the reason of sugar to kill the over powering sour taste and let simmer again.
- Then take a cup and mix the soup with dash of water the pour it over the meat and let thicken until it is ready and serve..
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