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Before you jump to Thai Peanut Satay Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to thai peanut satay sauce recipe. You can cook thai peanut satay sauce using 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Thai Peanut Satay Sauce:
- Prepare 1 can of 13.5 ounce full-fat unsweetened coconut milk.
- Take 2 oz of Thai red curry paste.
- Provide 3/4 cup of all-natural unsweetened crunchy peanut butter.
- Take 1/2 tbsp of fine sea salt.
- Take 3/4 cup of cane sugar.
- Get 2 tbsp of apple cider vinegar.
- You need 1/2 cup of water.
Steps to make Thai Peanut Satay Sauce:
- Combine all ingredients in a medium saucepan and heat to a boil. Whisk constantly to prevent burning. Simmer for 3-5 minutes and remove from heat. Refrigerate-safe for several weeks..
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